About Us
Our dedicated team of experienced and compassionate clinicians is here to help you enhance your mental health, strengthen resilience, and move toward a more meaningful and balanced life.
We work with clients ranging from adolescents to older adults, providing tailored support for those seeking help for themselves or on behalf of a loved one. Our therapeutic approach is warm, collaborative, and grounded in a commitment to fostering lasting emotional and psychological well-being.
Meet Rachael…
Rachael is a registered psychologist who completed her Bachelor of Psychology (Honours) at the University of the Sunshine Coast. She is a Credentialed Eating Disorder Clinician (CEDC) and an active member of ANZAED and the Australian Psychological Society (APS).
Experience
Rachael has extensive experience working with individuals across the lifespan and from diverse backgrounds.
She particularly enjoys supporting adolescents and adults experiencing anxiety, mood disorders, trauma, grief and loss, eating and body image concerns, and adjustment difficulties.
She is also experienced in providing tailored care for participants of the National Disability Insurance Scheme (NDIS), including those who are self-managed or plan-managed.
Therapeutic Style
With an empathetic, non-judgmental, and easy-going approach, Rachael creates a safe and supportive space where clients feel comfortable to explore and work towards their treatment goals.
Treatment Techniques
Drawing on a range of evidence-based therapies, Rachael utilises approaches such as Eye Movement Desensitisation and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Enhanced CBT (CBT-E), Metacognitive Therapy, Acceptance and Commitment Therapy (ACT), and Dialectical Behaviour Therapy (DBT).
As a neurodiversity-affirming psychologist, she is committed to integrating evidence-based treatments while supporting each person to live an authentic, meaningful life.
“Owning our story and loving ourselves through that process is the bravest thing we’ll ever do.”
— Brené Brown
Are we right for you?
Check out our Services page to see what treatment options we have available.